This is hard.
This is hard.
There isn’t a written manual for life. I suppose there are
some available, but every situation is so unique that there isn’t a specific
guide for each of is. We have to figure that out on our own. There are similar
situations and ways to relate to each other to help us all through it. And some
kindred spirits that have a special way of supporting people even if they
aren’t in their shoes. But sometimes, it’s still not enough. You know how you
can always say to yourself that someone is worse off than you so we should
count our blessings? That is true. But it also doesn’t mean that whatever each
of us is going through isn’t significant or hard. And I think all of us
sometimes just need validation of that. That is what therapists do. They listen
and help validate how you’re feeling. And it feels so good.
I read a story this morning in the news about a woman who
lost her entire family in a duck boat accident. I almost cried. I probably
should have just cried. It was the saddest story. And not only did she lose her
immediate family, but also some of her extended family. I just cannot even
imagine. How do you move on from something like that? It’s moments like these
that I sit back and do count my blessings. And sometimes feel crappy for
feeling crappy about my situation. But then my reality sets back in and I’m
reminded that sometimes it’s still just really hard. Even if it’s not as hard
as what that woman is dealing with, doesn’t mean that it’s not hard. As a
society we’re always comparing ourselves to each other. It’s just difficult not
to sometimes. We often correlate this with comparing looks or parenting, but it
happens in these situations too.
The one thing I’ve noticed throughout this is that my heart
still aches for so many other people. I realize this statement sounds weird. I
just thought that maybe when you’re dealing with a lot you wouldn’t have
capacity to focus much on anyone else. I still always feel inclined to want to
help in some way or another. I don’t always succeed in being able to help how I
want to, but they’re on my mind often. I battle a lot with how to share
information I’ve learned. Whether or not it’s appropriate to share or if
they’ll care what I have to say. Sometimes I have to separate myself from that
thinking and just share it. Let that person decide if they want to do anything
with that information. This little thought always pops in and bugs me though
and says… “Why in the world would they listen to you. You haven’t succeeded in fixing
your health yet.” I just always hope that someone else’s situation is more
straightforward and an easier fix. What works for one person doesn’t always
work for the other and vice versa. All we can do is try. I know for certain
that I’ve learned so much and have gone down different paths because I had
people willing to share their information with me. And that has led me to so
many wonderful things!
Over two weeks ago I started a new protocol, which I
mentioned in my last post. The day I started I could tell things seemed extra
off with how I was feeling. Sure enough I caught the awesome summer cold that’s
been going around. So I had to stop the supplements for a few days to let my body
try and work through that. It took me down hard! For everyone else out there
that has had it or is going through it now, I feel for you. Anyhow, I jumped
back into the protocol after a little break. I decided to go into it at a lower
dose and ease into it more. I have a tendency to want to just dive in. Just
about every time I do this it fails though. The first few days were rough. I
was so bloated and just felt all around crummy. This was obviously a mixture of
just everything and likely not just that. I’m in over a week now and need to
move up another dose. But as my subject line states, it’s hard. I have to push
through this to get better (or at least I hope that’s the result). I think
that’s the other issue I’m dealing with. Will this work? I’m trying so hard to
stay optimistic. But I’ve done so many things now and with that, failed so many
times. But the alternative is to just stay sick. So I might as well be sick but
actively trying to fix it. The good news is that I’ve found a Facebook group
with lots of people doing the same thing I’m doing. This has helped a lot.
People are so supportive of each other. And though people have different
experiences there are plenty that have experience similar things and able to
help others. And the best part… it’s been successful for so many people. So
that is encouraging. Over the last year I’ve been in a few other groups to find
support and just haven’t quite found the right fit. They’ve honestly had the
opposite affect. They bring me down. It’s weird how that is. You’d think
finding people going through what you’re going through would be helpful. But
sometimes it isn’t. I think the difference with this one is that we’re all
doing the same program and actively trying to get better. And it’s not that
people aren’t trying to do that in other groups, but it just feels different.
It’s hard not to lose yourself when going through life
challenges. This goes for anyone going through anything… career change, moving
house, having a child, having a child go off to college, illness, divorce, diet
change, becoming sober, and just any life changing event. It’s hard to accept
that we are going to lose things we loved about ourselves and that will
ultimately change us, especially when we feel like it wasn’t our choice. Some
changes happen quickly and others are more gradual. And on top of us mourning
our losses, there are others doing the same with who we’ve become. This means
that some people are going to stick with you and be there for you no matter
what. And there are others who won’t. It’s not always deliberate. In fact, I
think sometimes people don’t even realize they’re doing it. It’s just a natural
and slow separation. So now we’re sad about our life that is now different and
the people around us that are different. Whether I like it or not, I’m going to
be a different person now and a different person at the end of this. There are
going to be aspects that are better and some that are probably worse. Or maybe
it’s not even worse, but just different. I’m stubborn though and have been
clinging to as much as I can. Would it be healthier to just let go? Possibly.
Like that gym membership. Cancelling my gym membership to me feels like I’ve
given up. But if it’s there and paid for it’s a goal to get back to it. Because
I’m bound and determined to! A lot of these things don’t make sense to other
people. It seems so clear and simple to them. Like giving away baby clothes. To
one person it’s liberating. To the other person it’s absolutely devastating.
That’s me. I’m the latter one. Another thing that bums me out is not being able
to donate blood. There is a blood shortage right now and the Red Cross calls
and reminds me multiple times a week. And it makes me feel like a terrible
person. But even if I was fortunate to have a good day and pass the hemoglobin
test, I’m not sure that removing a pint of blood from my body is a good idea
right now. And I always miss their phone calls, so I haven’t been able to just
tell them that. There’s probably a way I could tell them to temporarily leave
me alone. And I could research this, but I haven’t. So if someone who is
reading this knows how to temporarily get me off the list, please instruct me
how.
Here is a current list of things that I miss (in no
particular order):
• Being an awesome mom. I mean the mom that goes outside and
plays with her kids. Takes them for walks to the park and so on. This has
nothing to do with feeling like I have to do these things. These are things
that I love doing with them. And now these things happen more seldom.
Basically, I just want to go and do things with them without having to think
about whether or not I can handle it that day.
• Working out (and dancing). In the past few years I’ve come
to love working out. It relieves stress and just makes me feel better and
stronger. Even just being able to walk more than a mile would feel good at this
point. And yes, there are a few more things I could do besides walking, but I
want to be able to do all of it. Honestly, even talking myself into walking is
harder than it should be. But most of the time I know it’s just something I
have to do. Some days going for a walk sits right and other days it’s a bad
idea and I pay for it after.
• Being more flexible with my diet. I mean I’m all for
eating healthy. But being so restricted and then paying for any wavering I do
later is frustrating. I could write a whole post about food frustration. I
think I might do that at some point.
• Being naturally happy. That seriously never used to be an
issue for me. I didn’t have to work at it so hard.
• I’m not sure how to say this in a simple phrase. But just
having an easier time at work. It’s such a struggle to get through the day. And
I love what I do, so it’s frustrating for me.
• Being a great wife. The wife that goes on all the family
outings, is able to keep up with the house, helps with projects, is fun to be
around, and so on. Again, these are things I love doing. Not some ideal
pedestal type situation. Ben and I have always been a great project team, party
hosting team, fun parent team, etc. That’s what I love about us… Is when we’re
like that mushy husband and wife team that some people roll their eyes at.
• Wearing heals, using my standing desk, physically being
able to help people, volunteering, trying new recipes, hanging out with friends
more often, and this could get ridiculously long, so I’m going to stop.
The good news is that if I do get better… a lot of these
things I can do again. And there’s a chance that some of these things will no
longer be as important to me. That will have to be okay too.
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