the adventure continues.

I’ve attempted to write this post for awhile now. But it just hasn't quite flowed right every time I try. I'd like to blame pregnancy brain, but I think it has more to do with just navigating and processing as a whole. And exhaustion ;)

My last post was about my trip to Boise to see my functional medicine doctor. As you have maybe figured out, we had to put doing any other type of protocol on hold due to the pregnancy. When we left we thought there might be a possibility I could still do it. But after he consulted with a few other doctors they decided I should wait until after baby. I wasn't thrilled about this. I completely understood why and obviously would not want to add any risk. There was still disappointment though. It ultimately meant I'd be waiting a year before I could start anything. So I just let myself be upset about it for awhile and I've come to terms with it.

There have been a lot of emotions for me surrounding this pregnancy. More so than with the other two I think. I honestly didn't think I would get the opportunity to have another child. So that in itself sometimes overwhelms me to happy tears. With that there has been a lot of fear. The fear has thankfully subsided some as time goes on. But at first I just knew how challenging it could potentially be with my already existing health issues. And then I was worried about the judgement I'd get about that. But sometimes even the healthiest person can have a difficult pregnancy. So you just don't know and have to take it one day at a time. And I was also very wrong in my judgement worry. People have been incredibly excited, at least to my face ;) The excitement has really helped me through some tough days, so I really appreciate it.

Mixed in with these happenings I had an evaluation done for Ehlers-Danlos Syndrome. Long story short, someone posted about it, I had some commonalities, looked into it, made an appointment, and here we are. After going through the evaluation (which I'd be happy to tell anyone about if they care to know) and doing some additional testing I have officially been diagnosed with hypermobile Ehlers-Danlos Syndrome. What does that mean? It means you don't want it and wish it wasn't true. ha! But in scientific terms, it's an inherited connective tissue disorder that affects the production of collagen in your body. Collagen is the most abundant protein in your body and makes up about 30% of total protein. We often think of collagen in terms of beautiful skin. It's become a very popular supplement as of late. But it's more than that. It affects your entire body: skin, organs, blood vessels, digestion, bones, joints, muscles... you get the point. Can you just supplement with collagen and feel better? No. Collagen supplements are made up of amino acids/proteins. Your body will use these amino acids to make more collagen in the body, but it will still produce defective collagen if you have EDS. Currently EDS is considered a rare disorder, but is suspected to be underdiagnosed. And since it's underdiagnosed there hasn't been enough research and studies done on it. Though it seems awareness is increasing and hopefully more resources will be attributed to it. There are 14 types of EDS, most types have a specific genetic variant identified, hypermobile currently does not (hopefully they can figure that out soon). It's lifelong and there is no cure. Everyone with EDS experiences a wide range of symptoms, each unique to oneself (they call us Zebras). It's not a one size fits all disorder. Which means that management is different for everyone and takes time to figure out.

Since learning of this and processing it I've been able to understand why I've had certain difficulties all my life. When I was younger I honestly don't remember how often I was vocal about how I was feeling. Right after my evaluation I was talking to a friend of mine and I mentioned my headaches when I was younger. She said she remembered that in elementary school. The fact that she noticed it back then made me take pause. My hyperextending joints were well known when I was younger. It was the unique weird thing I could do which I'd later become self-conscious about. If I catch myself standing relaxed I'd adjust to try and look "normal" before anyone took notice. I'm not sure why or what caused this shift for me to become more self-conscious about it. I'd get weird pains that were chalked up to growing pains. I was tired all the time, which turned to being self-conscious about being lazy. So I'd try to sneak naps or rest when I felt no one would notice or I'd push myself beyond my limits. There's more but I think we get the gist of it. These things accumulated and worsened over time. But let's not mistake this for a lack of joy and happiness in my life, because as far as I can remember I was still happy most of the time :)

I'll get into more about what EDS can do to one's body in another post. In the meantime, here are a few TikTok videos I came across that go into a quick overview if you're curious.


I often get asked how I'm doing/feeling... common pregnancy question. And in true me fashion I don't know how to respond. I didn't feel great before pregnancy so I'm not quite sure how to scale how I'm feeling, haha. So my most common response is.... "depends on the hour". Which honestly about covers it ;) And if Ben is standing there he will jump in and say, "don't let her lie to you, she feels terrible". And I will say, "but I'm still going to work everyday and taking care of my kids", so it's fine. But if you truly would like to know I can give a summary. One magical thing that did happen over the past few years is I managed to greatly reduce my headache frequency and the neck/shoulder pain I had come to just live with on a daily basis. With pregnancy that has returned in delightful fashion with migraines in tow. For the last two months I've gotten a migraine at least once a week and they were lasting at least 48 hours. At about 13 weeks I started experiencing sciatic pain, to the point where it was incredibly painful to walk. The day we traveled to Asheville as a family I was in so much pain. Ben kept having to carry my backpack for me because just moving was difficult enough. With these two specific things I tried chiropractor adjustments but it was making it flare up more, so that was a no-go. I switched to acupuncture two weeks ago and I can actually go on short walks again without pain shooting down my legs!! And my migraines have decreased in intensity and length of time. So there's progress. And then there's eating and digestion, my forever nemesis. My appetite has not been great. But when I'm actually hungry I get excited. Then have to be careful about what I choose to eat. I've been craving more carbs ... like a delicious sandwich with gf bread. Or a bowl of gf pasta. But guess what my body has a hard time with? Grains. Way to be a buzz kill! So I have to ration how often I eat grains and how much. And sometimes my 'give a damn' breaks and I just cave to what sounds good and end up feeling miserable. It's honestly just been hard to navigate as I can't always quite figure out what the answer is. On days when my stomach is really not great I'll make a protein shake so I'm at least getting something. With being pregnant and all, there's extra anxiety around making sure I'm getting enough nutrients for the baby. But somehow my body is finding ways to just redistribute the weight already there. I've been feeling baby movement/kicks for almost three weeks now. So at least I have reassurance baby is strong and doing its thing. My belly has started to grow quite a bit these past few weeks. I have my ultrasound this week so then I'll know for sure how it's going. The full body aches and pains beyond the aforementioned are about what it typically was pre-pregnancy. The exhaustion is probably even worse, which I wasn't sure was possible. I also get bouts of insomnia so that doesn't help matters. So on weekends when my body actually lets me sleep, I try to take advantage. There's always some nagging guilt about not getting things done and playing with the kids, but if I don't rest I also won't be able to function and get through the work week. So that's some of my "how are you feeling" response. I'm really enjoying having older kids during this pregnancy. They just think it's so magical and love seeing my belly grow. We are all so excited to meet baby and I can hardly wait to watch the dynamic between the three kids. I also love my brief quiet moments where I'm just laying there and baby is doing its little kicks and punches.

So my next steps:
  • Ultrasound next week
  • EDS management appointment with one of my doctors
  • Echocardiogram (to check arteries/valves as these can be weak with EDS, though not common with hypermobile type)
  • More testing to follow after pregnancy
Love,
Ash




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